I use powerful techniques that affect your unconscious mind. Many emotions, blocks, limiting beliefs and stuck inner child parts are stored in your unconscious and are still active. Because this is all happening in your subconscious, you are often not aware of these parts and they cannot be reached through the conscious mind. With the techniques I use we can identify the issue(s), work through them and heal them in a loving way while finding the appropriate resources that you need to reclaim your full power!

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Intake

I always start with an intake interview.  This is where you can elaborate on what challenges you're facing and what your requests for help are. I will ask further questions to get to the root of your challenges quickly. During the intake I analyse and determine which techniques would work best for you during the follow-up process. 

In addition, the intake interview is a great opportunity for us to see if we connect and if you feel good about having me as your therapist. It is very important that we both feel safe and comfortable working with eachother.

 

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Hypnotherapy

Hypnotherapy is a form of therapy in which you are put into a light trance, while remaining fully conscious. You could compare it to a meditative state. As a result, you are able to more consciously perceive what is happening inside of you. 

Then, we do a powerful visualization, that helps you in getting in contact with your unconscious. At that level we can identify the issue(s), work through them, heal them and make sure that you are equipped with the right tools to handle them going forward. 

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Regression Therapy

All of us get triggered sometimes. Sometimes, an apparently small or insignificant event can evoke (violent) emotions. In cases like this, you may be experiencing an old pain or an unprocessed experience. It may feel like you are (re)acting like a child rather than the adult that you are. Often, you probably don't remember what the experience was, that first caused this emotion. With regression therapy we can go back (in time) to these first experiences that are still stored and active in your unconscious. 

By going back to these past often painful or traumatic experiences we can heal them in a loving way and remove the emotional charge it has. 

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Systemic Work

We are born into a family system, or the system of origin. A large number of our (unconscious) beliefs, patterns and behaviors have their origin in this system. In your adult lief, you take these patterns with you into other systems. such as your current family or your work environment. 

Through systemic work we can get these (unconscious) patterns to surface. We can also become aware of the dynamics that are at play in a system.

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Parts work

We all have different sides (parts) to us. Every person consists of different parts. Many of these parts are still childlike parts. You created this as a young child to 'survive' and cope with certain painful situations. These survival strategies were once very helpful to you, but can start to work against you and block you later in life. For example, people often say: 'There is a part in me that is holding me back'. With parts work we work with these childlike parts, so that they offer less resistance and so that old survival strategies can be released.